Lydia

Head Coach & Owner

Specialisms: ⚪️ Weightlifting ⚪️ Yoga ⚪️ Beginners Gymnastics ⚪️ Silly chat & Karaoke while grafting Hobbies: CrossFit comps, Paddleboarding and Hiking

Colin

Coach

Specialisms: ⚪️ Weightlifting ⚪️ Strength Training ⚪️ Run Training / Endurance Hobbies: Climbing, Skiiing and Travel

Lucie

Coach & Kids/Teens Coach

Specialisms: ⚪️ Weightlifting ⚪️ Gymnastics ⚪️ Kids & Teens ⚪️ Nutrition Hobbies: CrossFit Comps, Hiking & Acting

Annie

Coach

Specialisms: ⚪️ Strength Training ⚪️ Run Training / Endurance Hobbies: Triathalon training, Adventures and Travel

Vic

Coach - currently on maternity

Specialisms: ⚪️ HIIT ⚪️ Strength Training Hobbies: Walking, Strength Training and Travel