Actually makes exercising fun. The camaraderie is awesome. All abilities and fitness levels welcome. If I cannot make a week it is fine to jump back in when I can. I love being part of SMC. 

Lucy Isherwood

 This is a wonderfully inclusive class for all shapes, sizes and abilities. I wouldn't hesitate to recommend. Each class is fun, engaging and different. Your body gets a workout and your brain get's a chance to think about something other than 'mum stuff'! 

Laura Whittle

 I absolutely love this class! Perfect for any abilities. Class is such a laugh so not only a BRILLIANT workout (you will feel it the next day!) its a fab social hour kids too! 

Lauren Butler

 Welcoming group. GREAT workout. Highly recommended! 

Joanne Lavelle

 Absolutely love attending. Lydia is fantastic, accommodating... even when your 12 year old wants to join in with the stretches! Great teamwork and you are guaranteed to go away with a smile.... and maybe sore bum muscles! 

Rachel Louise

 I have never been an avid gym goer, however Lydia has been fantastic with me! And I've never enjoyed exercise until SMC. 

Emma Fernandez

 Had such a laugh and was so welcome even though I didn't know anyone when I turned up. Cannot wait to get back this week! 

Sara Hoptroff

 Lydia is an amazing trainer. Supportive, creative and bad a$$! She does the exercises with you which I like because I'm competitive but also no one wants a trainer telling you to do press ups and just standing there chatting while you do it. Alternatively, she will hold your baby so you can workout! 

Kathy Anderson

 I cannot say this journey is easy and by nature I would have given up by now. SMC has been there spurring me on, giving me daily advice, teaching me, supporting me mentally and physically and making it all fun and exciting. I would be struggling without IT! 

Lucy Isherwood